Happy holidays! Easy appetizer recipes during the holidays, certainly sounds appealing to me. This Mashed Cauliflower recipe is extremely easy to make and only a few ingredients! This is an easy and delicious Thanksgiving recipe or Christmas recipe. Having a variety of different dishes for your guests to pick from is a great idea. I know that I love to have options and different flavors on my plate for Thanksgiving.
Low Carb Mashed Potatoes
How to make delicious and low carb mashed “potatoes”. Its easy really, all you need is a head of cauliflower and a few other things. You may think the idea is weird at first but I can promise it tastes like the real thing and is delicious. In this recipe I walk you through step by step on how to turn a head of cauliflower into creamy mashed “potatoes”.
How to make mashed cauliflower
I promise it is easy. You want to first start off by picking out a beautiful head of cauliflower from the market. Rinse the cauliflower head and break off the steams and leaves. Take a knife and cut the steam off, then break the florets off using your hands. Place the cauliflower into a pot of water, make sure the water level is above the cauliflower. Put the heat on high and boil until a fork can easily poke through. Drain the water and grab your blender.
You won’t believe how easy it is to make!
Once you have your blender place all of the cauliflower into it. Start to blend it, you may have to use a spoon or fork and press the cauliflower down. Once most of it is blended add the heavy cream, butter, and seasoning into the blender and continue blending until smooth and well mixed. You are all set after that! See? Wasn’t that so easy to make? You are going to love this creamy and easy to make mashed cauliflower recipe.
This recipe is the perfect Thanksgiving recipe. You can make this keto appetizer for your family and guests and they will never know its cauliflower. This appetizer is a perfect Christmas recipe as well. You can honestly make it any day of the week. Here are some more holiday recipe ideas for you.
- Prosciutto Brie Cups
- Buffalo Cauli Bites
- Apple Spice Cake
- Pumpkin Cheesecake Mousse
- The Best Pumpkin Keto Pie
Save this image to make this Mashed Cauliflower recipe later!
- Cut the stem off of the cauliflower and break it apart.
- Put in a pot with water. The water should go just above the cauliflower.
- Boil for about 20 minutes on high until the cauliflower is soft and you can easily poke a fork through.
- Drain the water and add the cauliflower to a blender. Add the rest of the ingredients and blend until smooth and well combined.
Nutrition Information:Yield: 6 Serving Size: 1 cup
Amount Per Serving: Calories: 152Total Fat: 14.2gSaturated Fat: 10gUnsaturated Fat: .2gCholesterol: 41.7mgSodium: 126.7mgCarbohydrates: 4.7gNet Carbohydrates: 2.5gFiber: 2.2gSugar: 2gProtein: 1.8g
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