Egg Free Gluten Free Keto Low Carb Main Dish Meal Prep Nut Free

Stuffed Bell Peppers

A clean and simple meal full of flavor and healthy ingredients! This keto Stuffed Bell Peppers recipe is so easy to make and is perfect for meal prep. What I love most about making this recipe is making the meat sauce! You can make a double batch of the ground beef and sauce so you can make several dishes out of it. This is one of the best low carb dinner recipes to meal prep and is so fast to make.

Keto Stuffed Bell Peppers with meat sauce and provolone cheese on top on a white plate on a white surface

Why you’ll love these Stuffed Bell Peppers:

  • Make it in under 40-minutes
  • It’s keto-friendly and low carb
  • It is the perfect side dish or main course
  • Loaded with yummy nutrients from the Stuffed Bell Peppers
Keto Stuffed Bell Peppers with meat sauce and provolone cheese on top in a bell pepper on a silver tray

How to Make Stuffed Bell Peppers?

I will walk you through the steps on how to make this recipe here. It is so easy and you are going to love this recipe! You can see the full ingredients and instructions in the recipe card at the bottom of this post.

  • Preheat the oven to 400 degrees F.
  • Slice the peppers in half vertically (top to bottom) then remove the seeds and make sure to keep the top connected.
  • Spray the bell peppers with oil. Bake bell peppers for about 30 to 60 minutes, depending on how soft you want your peppers.
  • Dice the onions and garlic cloves. Place in a skillet with the olive oil and cook until translucent.
  • Add in the ground beef and the seasonings and stir in until well combined. Then cook for about 10-15 minutes or until the ground beef is brown.
  • Add in the marinara sauce to the ground beef and simmer on medium/low for about 5 minutes.
  • Once the peppers are done turn the oven down to 350 degrees F. and scoop in the sauce to each pepper half and you want to fill up the bell pepper.
  • Add a slice of provolone cheese on top of the pepper and place in the oven for about 10 minutes.
  • Once the stuffed peppers are done serve them immediately. A delicious side to the meal could be any type of vegetables. You really can’t go wrong with picking a side. Enjoy!

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More Keto and Low Carb Recipes:

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Keto Meal Prep:

Meal prepping can be hard but it doesn’t have to be! This Keto Stuffed Bell Peppers recipe is great for meal prep. The best way to meal prep is by cooking something in a large form, like this meat sauce. You can use the meat sauce for multiple meals in different ways. You can use it for this recipe, on top of low carb bread, low carb noodles, or Spaghetti squash which a recipe is coming soon!

Keto Stuffed Bell Peppers with meat sauce and provolone cheese on top on a white plate on a white surface with a fork

More keto meal prep recipes:

Keto Meal Prep recipes are perfect for staying on track and being prepared. We have so many recipes on the blog that are perfect to meal prep. Meal prepping makes life so much easier and makes life so much less stressful when it comes to making food. Check out some of the best meal prepping recipes we have on the blog linked below! You can also find all of the recipes on the blog – Here!

Health Benefits of Healthy Fats:

There are so many health benefits in fats! As long as you are eating healthy fats and not the bad fats then you will get the health benefits. Olive oil, avocado oil, coconut oil, grass fed butter and ghee (and many more) are all healthy fats. If you are on the keto diet then you certainly need to get fats in. When eating a low carb diet you are substituting carbs with fats and that is where you will be getting your energy from.

Keto Stuffed Bell Peppers with meat sauce and provolone cheese on top on a white plate on a white surface

Looking for Keto Fat Bomb Recipes:

If you love fat bombs then you are going to love these recipes! You can get a FREE The Best 5 Fat Bombs eBook here. You can also find all of our delicious and easy to make fat bomb recipes – here. Fat bombs are the perfect way to get in some healthy fats. You can also have fat bombs as a keto treat!

Keto Stuffed Bell Peppers with meat sauce and provolone cheese on top on a white plate on a white surface

Save this image to make this Stuffed Bell Peppers recipe later!

Easy to make Keto Stuffed Bell Peppers recipe. Perfect low carb meal prep recipe or keto dinner recipe for the keto diet.  #ketostuffedbellpeppers #ketomealprep #ketodinnerrecipe
Keto Stuffed Bell Peppers with meat sauce and provolone cheese on top on a white plate on a white surface with a fork

Stuffed Bell Peppers

Yield: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Easy to make Keto Stuffed Bell Peppers recipe. Perfect low carb meal prep recipe or keto dinner recipe for the keto diet.

Ingredients

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Slice the peppers in half vertically (top to bottom) then
    remove the seeds and make sure to keep the top connected.
  3. Spray the bell peppers with oil. Bake bell peppers for about
    30 to 60 minutes, depending on how soft you want your peppers.
  4. Dice the onions and garlic cloves. Place in a skillet with
    the olive oil and cook until translucent.
  5. Add in the ground beef and the seasonings and stir in until
    well combined. Then cook for about 10-15 minutes or until the ground beef is brown.
  6. Add in the marinara sauce to the ground beef and simmer on
    medium/low for about 5 minutes.
  7. Once the peppers are done turn the oven down to 350 degrees
    F. and scoop in the sauce to each pepper half and you want to fill up the bell pepper.
  8. Add a slice of provolone cheese on top of the pepper and
    place in the oven for about 10 minutes.
  9. Once the stuffed peppers are done serve them immediately. A delicious side to the meal could be any type of vegetables. You really can’t go wrong with picking a side. Enjoy!

Notes

Perfect keto meal prepping recipe!

You can meal prep the sauce and use it for multiple keto recipes.

Nutrition Information:
Yield: 4 Serving Size: 1 bell pepper
Amount Per Serving: Calories: 412Net Carbohydrates: 9.1g

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