Flax Crackers

Flax crackers have definitely been one of our go to’s. We love a delicious bowl of guacamole and a side of flax crackers they have been a wonderful chip replacement. But if you miss a nice crunch with your favorite salsa, guac or cheese dip, any kind of dip then this recipe is perfect for you. So next time you are having a party or bringing a dish to an occasion try this and your guests will love it.

It is so easy to make Flax Crackers!

The process to make these is beyond easy. There are so many different things you can do with flax crackers. You can have them savory or sweet. This recipe is savory and with amazing flavor. We love Foods Alive brand of flax crackers and instead of spending $7+ on a bag you can make this quick and easy recipe and make several batches and have all the crackers!

You can make Flax Crackers sweet or savory

If you want to make this recipe sweet instead of savory we suggest leaving out all of the seasonings and adding some stevia and cocoa powder, or stevia and cinnamon to the recipe. That sounds amazing with a delicious cream cheesecake dip to go along with it! Yum!

Easy and delicious keto recipes!

We have tons of easy to make keto recipes on the blog. These easy to make flax crackers are delicious and just one of the delicious recipes on the blog. I have listed a few of our favorite recipes here for you to check out!

Flax Crackers

Flax Crackers

Yield: 6 Servings
Cook Time: 45 minutes
Total Time: 45 minutes

Add on MyFitnessPal | Search - Low Carb Cupboard Flax Crackers 


  • 1 cup Flax Seeds
  • 1/2 cup Water
  • 1 tsp Pink Salt
  • 2 tsp Garlic Powder
  • 2 tsp Paprika
  • 1 tsp Onion Salt (we use Trader Joes)
  • 2 tsp Onion Powder


  1. Add the flax seeds, water and 1 tsp of all of the seasonings in a bowl.
  2. Mix together well and place in the fridge for about 12 hours or over night.
  3. Preheat the oven to 325 degrees F.
  4. Add in 1 tsp of the rest of the seasonings and mix together. Place parchment paper down on a baking sheet.
  5. Pour the mix onto the baking sheet. You can spread it out evenly and thin with a rubber spatula or you can place another piece of parchment paper down and press with your hands but make sure to leave the paper on to while baking.
  6. Bake for about 45 minutes to 60 minutes. You want them to get crispy.
  7. Once done let sit for about 15 minutes.


Add on MyFitnessPal | Search - Low Carb Cupboard Flax Crackers 

Nutrition Information:
Yield: 6 Serving Size: 5 chips
Amount Per Serving: Calories: 190Total Fat: 13gCarbohydrates: 11gFiber: 11gProtein: 5g

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23 thoughts on “Flax Crackers”

  1. 5 stars
    Awesome recipe! I’ve made these three times now and they turn out crispy every time. I’m experimenting with new flavors now. Thanks! What a find!

  2. 1 star
    WAAAAAAAAY to salty to the point they were inedible! Are you sure on the measurements? I even omitted the onion salt b/c I didn’t have any and just used the 2 tsp of regular salt. I had to throw them away.

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  4. Hi! I see you are adding 1tsp with the water & then another tsp before cooking… but what about the rest!? 🙂
    Thank you!

    1. Great question! Half of the seasoning is used in the water while its soaking and then the last half of the seasoning is mixed in after the flax seeds soaked up the water and then you bake it. 🙂

        1. No there are just 2 tsp of each seasoning. So one tsp of each seasoning in the water and then one tsp of each of the seasoning after the seeds soak up the water. You’re welcome!

          1. Got it! They were too salty for me as well 🙁 I’ll adjust for next time as I really like the texture & Will remake them for sure!
            Thanks again,

  5. Pingback: 7 Best Low Carb Keto Cracker Recipes That'll Revolutionize Snack Time - Keto Whoa

    1. I usually use the flax seeds you get out of the big containers in the assorted nuts and seeds area at Sprouts, Smiths, Albertsons. I wouldn’t know what the brand name is but you can use any of them 🙂

  6. I read the comments before making these and decided to cut the salt back to just 2 tsp and no onion salt. Omg still so salty, and I’m a salt girl. I would scale back to one tsp next time. Great crunch though!

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