Go Back

Blueberry Smoothie

Samantha Bahrman
Add on MyFitnessPal | Search - Kids Life Keto Blueberry Smoothie
Print Recipe Pin Recipe
Prep Time 5 minutes
Course Drinks
Cuisine American
Servings 1 smoothie
Calories 480 kcal

Ingredients
  

  • 1/2 can Thai Kitchen Coconut Milk
  • 40 g Organic Blueberries (frozen or fresh)
  • 4 oz Unsweetened Milk of choice
  • 10-20 drops Liquid Stevia
  • 1 tbs Heavy Cream
  • 1 scoop Protein Powder
  • 1 cup Ice

Instructions
 

  • Place the can of coconut milk in the fridge over night, so the cream separates from the water
    Pour the water out of the can and scoop half the cream out
    Place all the ingredients into the blender. Blend until mixed.
    Enjoy!
Keyword high fat, keto, ketogenic, low carb