Chicken Soup

Warm and comforting low carb Chicken Soup. This recipe is full of nutrients and health benefits. When looking for a simple and delicious meal, you are going to love this recipe. This chicken soup is keto and full of flavor, that is has only a few ingredients.

Keto chicken soup with carrots and celery in a white bowl on a white surface and a grey napkin on the side.
Keto chicken soup with carrots and celery in a white bowl on a white surface.

Chicken Soup with Bone Broth

Bone broth has many benefits and tastes great! You are going to want to drink every last drop of this soup when having a bowl. This recipe is made with chicken, bone broth, garlic, carrots and celery. All of the tasty things you can have in soup. Garlic is rich in vitamin C, vitamin B6 and manganese. It has been known that garlic fights the common cold and flu, builds the immune system, reduces blood pressure, and works as an anti-inflammatory. In other words the bone broth and garlic has many health benefits and tastes amazing.

Keto chicken soup with carrots and celery in a white bowl on a white surface with a bag of Bonafide Provisions bone broth on the side.

What are the benefits of bone broth?

This keto soup is full of immune boosting benefits and is made with bone broth. Bone broth has many health benefits and is something I recommend including in your diet often. With this epidemic happening in the world today, bone broth is an ingredient we are having often. There are many benefits in bone broth. Some of the main benefits are repairing the immune system and gut, strengthening your bones and joints, and brain function. You can read more about the benefits here.

Keto chicken soup with carrots and celery in a white bowl on a white surface with a bag of Bonafide Provisions bone broth on the side.

This recipe is made in the Instant Pot, which makes it even easier to make. We have other delicious recipes on the blog that use the Instant Pot as well. I have listed a few of them below for you to check out. Any recipe that is made in an Instant Pot, makes weeknight dinners quick and easy!

Keto chicken soup with carrots and celery in a white bowl on a white surface.

The perfect recipe for meal prep and freezer meals.

Meal prepping is a fantastic way to plan your week! You can easily put these into glass containers to have a meal all week long. Another way you can prep your meals, is by making this and dividing it evenly into freezer bags and freeze for later. All you have to do is just take a bag out of the freezer and put it in a pot, and cook on medium high until its simmering.

low carb chicken soup meal prepped  in freezer bags and Tupperware.

Save this image to make this Chicken Soup recipe later!

Low carb keto chicken soup made with bone broth. Easy and simple meal and perfect for meal prepping for the week or freezing for later #ketochickensoup #bonebrothsoup
Chicken Soup

Chicken Soup

Yield: 6
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes

Ingredients

  • 4 Chicken Breasts
  • 3 medium Raw Carrots
  • 3 medium Stalks of Celery
  • 2 cups Bone Broth
  • 2 cups Water
  • 3 whole Garlic Cloves
  • 2 tsp Sea Salt
  • 2 tsp Black Pepper

Instructions

  1. Dice the carrots and celery into small pieces.
  2. Add all of the ingredients into an Instant Pot. I use a 6ct Instant Pot.
  3. Put on manual on medium pressure and set for 60 minutes.
  4. Once it is done let it release for about 10 minutes on its own. Then move the steam release valve to release the rest of the pressure.
  5. Once its released open it up and shred the chicken with two forks.
  6. Serve in some bowls and enjoy!
  7. Once it is cooled you can store it in freezer bags or glass Tupperware to enjoy later!



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2 thoughts on “Chicken Soup”

  1. Pingback: Mushroom & Tomato Pesto Bowl - Under 30 Minute Keto Meal

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