Pumpkin Spice Fat Bombs

One of the most asked for recipes is here! These Pumpkin Spice Fat Bombs are perfect for fall! You are going to want to keep these stocked up in your freezer at all times. If you are a fan of pumpkin spice then these are going to be your new favorite keto fat bombs recipe! Pumpkin, pumpkin spice, and cream cheese are the perfect ingredients together.

Keto Pumpkin Spice Fat Bombs rolled into balls with cinnamon on top on a white surface.
Keto Pumpkin Spice Fat Bombs rolled into balls with cinnamon on top on a white surface with cinnamon sticks and a cookie scoop on the side

Pumpkin Spice Fat Bombs are Perfect for fall!

I honestly love making fat bombs. When starting keto I struggled, but when I started making keto fat bombs I never looked back. Fat bombs have always my favorite thing to make in life, period. Are you a fan of fat bombs? I know there a lot of people out there who are not the biggest fans. I love to make them sweet, which really helps my terrible sweet tooth. If you love fat bombs tell me why, or if you hate them tell me why!

Keto Pumpkin Spice Fat Bombs rolled into balls with cinnamon on top on a white surface with a hand picking one up.

When it comes to pumpkin spice there is no going wrong. I drink it in my coffee everyday during the fall. Check out the recipe I use here: Pumpkin Spice Syrup.

Keto Pumpkin Spice Fat Bombs rolled into balls with cinnamon on top on a white surface.
Keto Pumpkin Spice Fat Bombs rolled into balls with cinnamon on top on a white surface.

Super simple low carb fat bombs recipe. This recipe is so easy to make and it doesn’t take long at all. If you ask me that is what I am looking for. I have made these several times now. I take them to my work and everyone is obsessed! This has certainly become one of my most requested recipe at work. I love that so many people are discovering the keto diet and the many benefits from it. Ketogenic diets are not just about weight loss, it is about so much more!

Keto Pumpkin Spice Fat Bombs rolled into balls with cinnamon on top on a white surface with cinnamon sticks and a cookie scoop on the side

Easy & Delicious Fat Bombs!

When I say this recipe is easy, I really mean it is so easy! All you have to do is add all of the ingredients into a bowl and mix together then scoop and place in the freezer. If you love fat bombs then you will love some of the other recipes I have on the site.

Keto Pumpkin Spice Fat Bombs rolled into balls with cinnamon on top on a white surface.

Save this image to make these pumpkin spice fat bombs later!

The best low carb pumpkin spice fat bombs recipe! These keto fat bombs are easy to make and tastes like fall is in the air. Keto pumpkin recipe. #ketofatbombs #pumpkinspice #ketopumpkinrecipe
Pumpkin Spice Fat Bombs

Pumpkin Spice Fat Bombs

Yield: 20
Prep Time: 15 minutes
Additional Time: 1 hour
Total Time: 1 hour 15 minutes

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Instructions

  1. Add all of the ingredients into a mixing bowl and blend together well.
  2. Line a cookie sheet with parchment paper.
  3. Using a small cookie scoop, take a scoop of the mixture and roll in your hands (optional if you want them more round) and place on the cookie sheet.
  4. Place in the freezer for about an hour and when done you can store them in a jar or freezer bag and store in the freezer.
Nutrition Information:
Yield: 20 Serving Size: 1 fat bomb
Amount Per Serving: Calories: 87 Total Fat: 8.6g Saturated Fat: 5.4g Cholesterol: 24mg Sodium: 85mg Carbohydrates: 1.4g Net Carbohydrates: .8g Fiber: .6g Sugar: .7g Protein: 1g

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4 thoughts on “Pumpkin Spice Fat Bombs”

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