This Egg Roll in a Bowl is the perfect clean eating meal! Here is a delicious lunch idea, that is also perfect for meal prepping! When I start focusing on what my meals look like everyday and start tracking my macros, meal prepping is the EASIEST way to succeed your goals. Meal prepping helps me, but of course it may not be your thing and that is okay, this is still a great lunch or dinner idea. The best way to know if something works for you is by testing it out and seeing how it affects you.

Why you’ll love this Egg Roll in a Bowl:

• Make it in under 30-minutes
• It’s keto-friendly and low carb
• It is the perfect for meal prep or main course for dinner
• Loaded with all the yummy flavors

How to Make Egg Roll in a Bowl?

I will walk you through the steps on how to make this recipe here. It is so easy and you are going to love this recipe! You can see the full ingredients and instructions in the recipe card at the bottom of this post.

• Preheat your skillet to a medium/high heat.
• Chop the green onions and set them aside.
• Add the ground beef or pork sausage to the skillet and cook for about 15-20 minutes. There shouldn’t be anymore pink in the meat.
• Add in the coleslaw mix to the pan with the meat and drizzle on the coconut aminos (or soy sauce), fish sauce, and rice vinegar. Add in the green onions, salt, garlic powder and ginger.
• Stir it all together well and let it reduce.
• Once everything is well mixed and the coleslaw mix is reduced and soft with a little bit of a crunch add to a your serving bowls and top with sriracha (optional).

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What makes this Egg Roll in a Bowl so amazing is that there are so many different things you can do with it. You can add in any flavors, like seasonings or sauces you want. This recipe is perfect for family dinner or of course meal prepping for the week. Since starting the keto diet life style this meal has been my go to all the time!

More Keto and Low Carb Recipes:

If you want more keto and low carb recipes you can see all of our recipes – here. All of our recipes are so easy to make and the perfect family recipes. To stay up to date on new recipes we recommend signing up to our mailing list – here.

More keto meal prep recipes:

Being prepared is the best way to stay accountable and on top of your macros. Here are a few easy and delicious recipes to make for your meal prepping or an easy dinner recipe.

• Kale and Mushroom Frittata
• Garlic Butter Baked Salmon
• Tuna Casserole
• Instant Pot Pork Carnitas
• Chicken Tacos

Health Benefits of Healthy Fats:

There are so many health benefits in fats! As long as you are eating healthy fats and not the bad fats then you will get the health benefits. Olive oil, avocado oil, coconut oil, grass fed butter and ghee (and many more) are all healthy fats. If you are on the keto diet then you certainly need to get fats in. When eating a low carb diet you are substituting carbs with fats and that is where you will be getting your energy from.