Keto Main Dish

Cheesy Meatballs

These Cheesy Meatballs are packed full of protein and fats and are perfect for dinner! We made our our new sauce with this recipe (sauce recipe coming soon) and they went perfect together. These meatballs will go with so many different things though like tomato sauce, BBQ sauce etc. you can make some zoodles, vegetables or miracle noodles with them.  You can make the meatballs any size you want but we made them big! Therefore they are very filling so you only need a few for your meal.

Low carb cheesy meatballs on green beans and cilantro sauce on top
Low carb cheesy meatballs on green beans and cilantro sauce on top

The cheese in these meatballs make them delicious, and with the flaxmeal it gives them a bread like taste.  I would also recommend adding something spicy to the recipe to give them some spice!  If you are like me, I like most of meals to have a spice to them and these would be great spicy.  You can add some green chile to them or some red peppers, jalapenos, whatever spice you prefer. Let us know how you make them or what you add to the dish!

Low carb cheesy meatballs on green beans and cilantro sauce on top

Check out our Cilantro Sauce that goes great on these!

Low carb cilantro sauce
Low carb cheesy meatballs on green beans and cilantro sauce on top
Cheesy Meatballs

Cheesy Meatballs

Yield: 10
Prep Time: 20 minutes
Cook Time: 35 minutes
Total Time: 55 minutes

Add on MyFitnessPal | Search - Kids Life Keto Cheesy Meatballs

Ingredients

  • 1 pound Ground Beef
  • 1/2 cup Flaxmeal
  • 1 large Egg
  • 1/2 cup Mozzarella Cheese
  • 1/2 tsp Pink Salt
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder

Instructions

  1. Put all of the ingredients into a a bowl and mix together with your hands until well mixed.
  2. Roll into 10 balls.
  3. Turn on the oven broiler.
  4. Place in a skillet and cook until done. (we use a temperature gauge to make sure its cooked all the way through)
  5. Place the meat balls on a baking sheet and place in the oven and cook for 15 minutes.

Notes

Nutrition Facts are for each meatball.

Net Carbs: 1 per meatball

Nutrition Information:
Yield: 10 Serving Size: 1 meatball
Amount Per Serving: Calories: 200Total Fat: 15gSaturated Fat: 4.3gCholesterol: 55mgSodium: 70mgCarbohydrates: 4gFiber: 3gProtein: 13g

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