Immune Boost Tea
You may have seen a lot of different recipes for this one. Some call it Golden Milk. I love this tea due to the amazing benefits of everything in it. We wanted to make this recipe to show how we like to make it, and make it taste amazing. I will list some of the benefits that are said turmeric tea to have below.
Reduces inflammation in the body
The antioxidants may prevent damage that causes Alzheimer & Cancer
Helps reduce bad Cholesterol
Boosts the immune system
Help prevent liver damage and manage liver conditions, gallstones
Treat and manage lung conditions
Prevent and manage diabetes
Slow or prevent blood clots
With all of the amazing benefits of turmeric, it is known to be good and safe for adults to have up to 600 milligrams of pure turmeric powder three times daily, or 1 to 3 grams daily of turmeric root. I know that after all of the research I have done for this blog post I will certainly be drinking this much more often. I would personally recommend drinking this, especially if you like the taste!
Immune Boost Tea
- 8 oz Water
- 1 tea bag Ginger Tea (or 1/4 root)
- 1/2 tsp Black Pepper (this activates the turmeric)
- 1/2 tsp Cinnamon Powder
- 1/2 tsp Pink Salt
- 2 tbs Heavy Cream
- 5-10 drops Stevia
- 2 tbs Butter
- Put water in a sauce pan, bring to a simmerAdd in turmeric, ginger, and black pepperBring to a boil for about 10 minutesAdd in the rest of the seasonings, and let boil for a couple minutesStrain into a cupOptional - Blend all of the ingredients then poor into desired cupAdd in heavy cream and steviaSprinkle a little bit of cinnamon on top and you're all set!
Have you made this recipe? Shared it on Instagram?
Tag us @lowcarbcupboard and #lowcarbcupboard